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Archive: September 2015

Strongman Adam Lane: “I love to beat guys who are stronger than me.”

At 33, Adam Lane is a pro strongman and the Head Strength and Conditioning Coordinator at Lawrence Central High School in Indianapolis, IN. He graduated from the University of Indianapolis in 2005, with a degree in Exercise Science. Adam started as a fullback on the UINDY football team, and was named to the All-Conference Academic…
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Arthritis and inflammation: Keeping your active life

When you see the word arthritis, what comes to mind? Do you think of arthritis as an old person’s disease? Something you don’t have to worry about for years to come? A condition that is inevitable with age? The symptoms of arthritis are as varied as the over 100 different types of the disease, and…
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Is Your Best Doctor a Nurse Practitioner?

Do you feel like the healthcare system is making your health decisions for you? Would you like to be in the driver’s seat when it comes to making medical decisions? In the current healthcare climate, people are increasingly turning to nurse practitioners instead of physicians for their primary care needs – and there good reasons…
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Inflammation: A Significant Health Threat

If inflammation is not on your list of health priorities, it’s time to move it to the top. Inflammation, your body’s response to injury or infection, is usually a welcome response to the outside forces that attack your health – like trauma or the invasion of viruses or bacteria. But chronic, smoldering inflammation that results…
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