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Archive: April 2015

Jackie Golison: Play Again Now Athletes Cross Generations

At 53, endurance athlete Jackie Golison competes hard at the world-class level. She won her division at the Half Ironman Cozumel in 2013, and competed in the 2013 Half Ironman World Championship. Jackie placed 7th at the Full Ironman Cozumel 2013, with a finish time of 12:10 – an hour faster than the previous year….
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Arwen Saxon: Practicing Pilates and Play Again Now

Television commercial producer and director Arwen Saxon, 45, is a fit, active STOTT Pilates practitioner, and we just talked with her about her fitness regime and experience with Play Again Now. Here is her story. I have been active my whole life. But I really started getting into Pilates about five years ago. Originally, I…
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Ready to Go Off-Road? Healthy Mountain Biking 101

Mountain biking is one of America’s top five fitness activities, according to Natural Products Insider magazine. No wonder – combining cycling and gorgeous natural views is a sure winner. If you’re considering the jump from pavement to dirt, take care of the details for a healthy ride over bumpy terrain. One of the top health…
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Sports Medicine: Preparing Youth Athletes for Healthy Careers

Spring ushers in a frenzy of signing up for youth baseball and other sports – and these sports are becoming increasingly competitive for young players and their parents. Now is the time to focus on your young athlete’s lifelong career – and avoid the temptation to work a young, growing body too hard, for too…
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