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Archive: January 2017

Claude McKnight: Still Jumping and Dunking at 55

Success on the basketball court requires not only a ton of practice, but the development of certain muscle groups that can allow you to become quicker and more agile and jump higher. Fast twitch muscles are the primary active muscles that allow your body to react quickly without getting tired. Since basketball is a game…
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Mike Lee: Defeating Pain and Riding to The Top

PBR Champion Bull Rider Mike Lee is having a monumental year – and we’re just two weeks into PBR 2017. This is Mike’s 16th year competing in the top level of bull riding – the prestigious PBR Build Ford Tough Series – which is a record. He has rededicated himself to physical training and clean…
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Dru Roosevelt at 63: Baby Boomers, Chronic Pain & Hyaluronic Acid

“Baby Boomers are at the stage of life when it’s common to develop long-term pain. That puts them at greater risk for dependence, depression, addiction and possible overdose from prescription opioids.” “As with Prince, baby boomers’ chronic pain means risk of opioid abuse.” www.charlotteobserver.com/news/nation-world/national/article85026407 Living with chronic pain is a way of life for many…
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Fight Workout Pain: Replenish Your Lost Hyaluronic Acid

Every New Year’s resolution is the same. You make fitness goals in January. You go to the gym and start a new exercise program. And then, the pain starts. Your muscles ache, your joints flare up. Your workouts get harder, and it’s so easy to stay in bed and hit the snooze alarm. Or to…
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Sheri Smith: A Revolution (not a Resolution) in Fitness Goals

One thing we all know: New Year’s resolutions never work. Sheri Smith, 43, was born in Hayward, Wisconsin in the North Woods. In high school she played basketball, volleyball, skied and ran track. At home she hunted, fished, and trapped – for food and survival. Sheri is a dynamo on a mission – and for…
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