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Archive: May 2017

How Will You Recover from Injury and Overuse This Summer Season?

Summer is all about the outdoors, and all the gym time that goes toward looking good in a bathing suit or shorts. We’re pushing harder with weights and cardio, adventuring outdoors more, and injuring ourselves on hiking trails, water skiing, running a first-time obstacle race or playing pickup basketball. So, how do we prepare for…
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Jessie Olson: Powerlifter and Air Force Pilot Seeking Recovery

Air Force Major and tanker pilot Jessie Olson is a force to be reckoned with. Whether deployed, traveling or those rare moments at home, stationed at Travis Air Force base in Vacaville, California, Jessie manages to train and compete as a powerlifter. We were honored to catch up with her in the middle of her…
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