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Grammy-Winner Claude McKnight of Take 6: Fit and Active for Life

Claude McKnight Sweating

You know Claude McKnight, 52, as that gorgeous voice who put together Take 6, the most acclaimed vocal group in history (10 Grammy Awards, 10 Dove Awards, a Soul Train Award, and more). But the charismatic and talented Claude is so much more. We interviewed him, and discovered how passionate he is about living a fit, active and healthy life.

I have worked out for the better part of the past 30 years. My sports passion is playing basketball. My workout routine includes working out with weights five days a week – and I always fit basketball into my regimen at least three days a week, too.

My knees were really starting to slow me down on the court. I’ve had two meniscus surgeries on my left knee – one in 2007, and again in 2010. I know my body very well – and my knees have taken quite the pounding. I knew I was going to have to stop playing basketball – because there was literally no shock absorption left in the joint.

That’s when I discovered Play Again Now on Facebook. I noticed the Play Again Now ad in the right column next to my Facebook news feed, and I clicked through. What I saw in the blog story was a group of older men playing basketball – and I was so focused on these guys. I loved Vince Rua’s story about playing senior elite basketball with the help of Play Again Now – and I ordered a couple of bottles. I’ve been taking it ever since.

Now, I had been taking an anti-inflammatory supplement for about two and half years, and was seeing pretty good results. But when I started taking Play Again Now, I couldn’t believe I saw such a dramatic difference in less than a week. I thought to myself, “Wait a minute – this just can’t be real.”

I’ve been taking Play Again Now consistently for three months – and I am really feeling the difference not only in my knees, but in my right shoulder, too. The most satisfying difference I’ve seen is in my workout recovery process. If I don’t feel good during recovery, my workouts reach a point of diminishing returns. With this product, I feel almost no discomfort between workouts. I’m living proof of that “Recovery You Can Feel” statement.

I just finished the work to become a Certified Personal Trainer through the International Sports Sciences Association. Not so much because I want to train other people – though I can do that – but because I wanted more book learning about what I’ve always known about my own body. It’s a whole different realm – learning about body mechanics, anatomy and physiology. Knowing the pure engine mechanics of my body, and how I heal and grow stronger.

And here’s what I can tell you about preventative sports medicine: If I had known 20 years ago what I know now, I would have started taking Play Again Now in my twenties. Don’t wait until there’s an issue with your body – start early to take care of yourself. Do the preventive maintenance – and your “car” will be running better all the time as you age.

I was looking for more of an edge in my basketball game – and I found that edge with Play Again Now. When something works for me, I like to share it with people. So I’m telling you: if you’re just getting started or if you’re feeling the pain – try Play Again Now. You don’t have anything to lose, and a whole lot to gain.

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