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Tags: DOMS

Lizz Sadowski: Pushing Her Body to the Limit, Beating Pain

When things start to get tough, are you going to fight through the pain and finish? Or are you, like so many people stuck in neutral at the gym and in their everyday lives, going to be satisfied with merely finding the edge of that pain before backing off? “Push Through the Pain to Build Muscle”…
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Recovery and HA: More Important Than Ever

Everyone who seriously trains knows that recovery can make or break an athlete in competition. Hyaluronic acid (HA) – the high-molecular-weight, naturally-occurring gel that saturates every tissue in your body – is the key to recovery as we age, and after muscle, tendon, ligament, tendon and connective tissue overuse or trauma. Lifetime fitness and competitive…
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MSM: The Other Half of Our One-Two Punch

The Play Again Now team invested a lot of time – and has commissioned independent research – to prove the safety and efficacy of one of our two key ingredients: Oral, liquid hyaluronic acid. Our second active ingredient, methylsulfonylmethane (MSM) has an equally impressive and longtime positive clinical track record. In the November 2008 edition of…
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Conquer Delayed Onset Muscle Soreness (DOMS)

Athletes know the feeling: muscle stiffness and soreness that sneaks up on the body 24 hours or more after a rigorous workout, an endurance run or the first day back swimming laps or skiing. Any time athletes accelerate the intensity of a workout or compete at a higher level, this delayed discomfort can interrupt their…
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