Tags: R & B
Claude McKnight: Still Jumping and Dunking at 55
Posted on January 30, 2017
Success on the basketball court requires not only a ton of practice, but the development of certain muscle groups that can allow you to become quicker and more agile and jump higher. Fast twitch muscles are the primary active muscles that allow your body to react quickly without getting tired. Since basketball is a game…
Click here to read the whole article
«Back to Blog
Archive
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014